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E: Eat like an Olympian

Ever wonder what United States Olympians eat to fuel themselves for elite competition? At the highest levels of sport, where the difference is measured in grams, centimeters and fractions of a second, properly fueling an athlete’s performance can make the difference between standing on the podium or being an also-ran.

Learn how to eat like an Olympian by checking out these nutritional facts and resources from Team USA.