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U: Underhandling

Players at the highest levels of our sport have learned to be efficient in their movements with the puck. They've learned when to move their feet to put their hands in a better position to handle the puck, and also when not to overhandle the puck with extra, unnecessary stickhandling movement. Watch this highlight video to see underhandling in action. After the highlights roll, you'll see an instructional segment on underhandling concepts.