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C: Credo

A Player's Credo by John Allpress

  • Avoid distractions.
  • Look after yourself first off the field in every aspect of your development and life (rest, recovery, nutrition, hydration, sleep).
  • Develop self-discipline.
  • Build a body for the game working from the inside out.
  • Practice with intent.
  • Play with courage.
  • Do your job.
  • Put in a shift for yourself and your teammates.
  • Believe that worry about winning or making mistakes will hinder your learning potential.
  • Love the game with a passion. This will get you through the tough times.