Here's a collection of age-specific USA Hockey practice plans designed for high-performance player development. Use them exactly as they are or adapt them to fit the specific needs of the players in your program.
We do suggest that, at the younger age groups, it's a good habit to repeat a practice plan twice in a row. This helps the players grasp and execute the skills and concepts better.
The series of 10U practice plans have an accompanying goalie plan for the first few sessions. This will give coaches an idea on how to better incorporate goalies into your station-based practice plans. At 10U, it's important to start working with goaltenders on the specific skills of their position.
All USA Hockey practice plans are available on the Mobile Coach app as well. Click on the button to the right to access the app, which also includes drills, manuals and more than 1,000 videos.