Years. Our children have many ahead of them and we'd like them to be healthy, happy years.
Unfortunately, our society becomes more sedentary all the time, which is a major impediment to creating healthy, happy years, particularly since human beings are designed to move and daily physical activity is important for all of us at all ages. The video below highlights the effect this has on the future for our children.
While hockey can be terrific for kids' activity levels when they are on the ice, they need more than an hour of physical activity each day just to be a healthy kid, let alone an athlete. For more information about creating a healthy, active environment for kids, check out the Designed to Move website. Click here.
